Life is so Uncertain
Life is so uncertain—sickness or death can occur at any moment.The flames of inner turmoil continue to burn in my… more
Protected: 10 Minute Meditation
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Teacher Suddenly Showed Up
Still Water Meditation Hall—just hearing the name brings me back to Upper Hamlet in Plum Village. At that time, the… more
Lunar New Year 2026
Let us begin the year by touching peace in ourselves. It begins with one mindful breath. May you arrive fully in the… more
Waiting for 1000 Years
Once upon a time, there was a lovely and intelligent young woman born into a wealthy and high-status family. Many… more
Waiting for 1000 Years
Once upon a time, there was a lovely and intelligent young woman born into a wealthy and high-status family. There were so many young men who admired her. Mak… more
Ānanda’s Stone Bridge
Ānanda was the attendant of Buddha Śākyamuni. That day, before the Buddha was about to teach the Dharma, Ānanda came… more
Ānanda’s Stone Bridge
Ananda was the attendant of Buddha Sakyamuni. That day, before teaching the Dharma, Ananda came, bowed, then lit an incense stick in front of the Buddha.… more
Moderation in Eating Food
Everyone hopes for a healthy life. However, not many truly practice a healthy lifestyle. After experiencing the pandemic storm for the past few years… more
Honey Isn't Sweet
Already know the taste of honey? Yes, sweet. The sweetness is also different when compared to sugar or other sweeteners. The sweetness of honey gives an impression… more
Making Peace With Yourself
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Mindfulness Graduation Certificate
Speaking of certificates, perhaps you already have many, right? Now certificates are even in electronic form. If in the past it seemed cool, even… more
Haven't You Ever Not Had It?
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Present Moment Wonderful Moment
In between your busy day, you surely have free time to sit, right? If so, you should be grateful, because there are people… more
Prepared or Unprepared?
You must have habits. What are your habits? Can you mention a few? ….. If it's called a habit, it must be something that must be done every… more
I Am Making Peace
The morning was bright. The air was cool. We had just finished practicing walking meditation with the community. Slow walking meditation together with the community is an activity… more
Deck the Halls
Deck the halls with boughs of holly …. Fa la la la la— la la- la- la-‘Tis the season to… more
We Wish You A Merry Christmas
We Wish You A Merry Christmas (3x)And Happy New Year Glad tidings we bring To you and your kin Glad… more
Joy to the World by Plum Village
Joy to the world,Our one true home,The earth, the sky, the sea.We are one family;Let’s join our hands in harmony,… more
Farewell – 送別
OT : Dreaming of Home and Mother Chinese : 法子 作詞 Lyrics：李叔同 (弘一大師) Japanese : 日光 作曲 Melody：John Pond Ordway… more
Dreaming Twice
Every night we dream. The issue is only whether we can remember it or forget it. Dreams during sleep at night seem to be an event… more